
Yoga for child and doll
The benefits of children's yoga
- Children's yoga is very diverse. It strengthens both physical and mental development of your child.
- Yoga enhances movability, concentration and creativity.
- Your child learns to control emotions and behaviour and to relax at the same time through breathing and relaxation excercises.
- Little ones learn yoga in a playful way as they can't relax on command. This is why yoga dices are perfect for introducing yoga to your child.
Lottas yoga lesson - learn the ABC & practise words you like
Don't miss this for your upcoming yoga lesson
Photo by Deniz Ergöz